Change the Conversation in your Head to Live, Work and Play Differently
“If you change the way you look at things, the things you look at change.” Wayne Dyer
Ever feel stressed or stuck in your own thoughts?
All of us have things we really want to achieve, change or resolve, but can so easily feel stressed or stuck in our own thoughts and concerns about how best to go about it so weeks and months can go by and nothing changes. And then the stress starts to build as the negative self-talk kicks in like:
- wanting to change something in your life, but thinking it’s too difficult or not possible for you
- working all hours, knowing your relationship communications are suffering, but fearing those tricky conversations
- wanting to work for yourself, but having a Masters degree in procrastination so projects never get off the ground
- knowing there has to be an easier way to juggle your life, but have always put others’ needs before your own
Whatever it is, a nudge to have a different conversation with yourself can minimise any negative self talk, give you a new perspective and move you on faster than struggling on your own. Check out the following ways to see where to start.
Get a taste of a Different Conversation
Book a nudgeme one-to-one different conversation
A one-to-one different conversation offers personalised support, and is perfect if you feel stressed or stuck – or just have a feeling that time is racing by, and there’s things that are really important to you that you want to achieve, change or resolve. It’s an opportunity to stand back for a minute and invest some time in yourself. When was the last time you had an independent sounding board to talk about the things that really matter to you, whilst being gently challenged about any thoughts and assumptions you might be making? A nudgeme different conversation will not only give you a new way of talking to yourself that sees you taking action much faster, but it will open up all sorts of options you might not have considered before to live life more on your own terms, and experience better communications all round in your personal or work life.
Design Your Life from the comfort of your home
Design Your Life is an on-line programme you can do in your own time, specifically designed to help you have a different conversation with yourself. It’s geared to helping you get crystal clear on your priorities so you can quickly see new options and thus take faster action on the things you want to achieve, change or resolve – regardless of what’s going on around you. It’s set up as a 30 Day Challenge with 5 strategies that help you challenge your thinking, plus a 30 minutes telephone conversation to get support on next steps so you’re moving more quickly in the direction you want to go!
A different conversation only needs you to have it
A different conversation with yourself really can make the difference between remaining stuck or continuing to struggle with the same old, same old. Interested? Click here to see all the conversation options available.
“It is rare to find someone who really listens. Tamsin is one of those rare people. She listens without judgement and intuitively can bring us to a deeper understanding of the issues that we are dealing with. She can help us to become more accepting of ourselves and others.”Julie, Brisbane, Australia
All my services are offered on a strictly confidential basis. I adhere to the Code of Ethics developed by the International Coach Federation, the leading body for developing and monitoring quality assurance standards in the Coaching profession and life coach certification.
“Working with Tamsin has enabled me to start a new life! I now look back on my old life and think ‘why didn’t I do this sooner!’ Thank you Tamsin, again, for all you have done for me. Without you I would still be the old me.!”Mark, UK