nudgeme.co.uk business life coaching and professional life coaching with a twist

"How often do you say the words I 'must', I 'should', I 'ought',
I 'can't' or I 'wish' in an average week?

And how good would it feel to find a way to stop doing it before the end of 08?"

The nudgeme challenge is my way of encouraging as many people as possible to achieve just one thing that they'd really like to before the end of this year. I've designed it specifically for busy people with hectic schedules who have things they would really love to get to, but, for whatever reason, never seem to quite manage it.

Just think about one thing that's been preoccupying your mind in either your home, work or business life:

· what's keeping you awake at the moment, or coming into your thoughts first thing in the morning?

· what is it that would make your life that bit easier if you could just get to it?

· or what is it that you'd really like to have changed or done when you look back at the end of the year?

What sort of things ...?

This will depend on your individual circumstances, but thinking in terms of the current economic climate this could include:

· setting aside time to forward plan for your business

· considering new ways to market yourself, services or products

· finally finding out about ways to return to work or exploring jobs working from home

· working out your exercise routine and sticking to it to keep stress levels at bay

· having a total re-think about your career or job

· setting aside some quiet time to think about what you'd really like to be doing with your life

What does it involve ...?

When you sign up for the nudgeme challenge you will receive:

· personal email support from me - to keep you motivated and on track

· tips to make things easier - to nudge you on when you're stuck

· an independent sounding board - to give you a different perspective

Interested ...?

If you're thinking you barely have the time to stand still just stop and think about that for a minute. Picture how good it will feel to be starting a new year with a clearer idea of where you are going, or having achieved something you really want to. Then put aside all thoughts of being too busy or too tired or any feelings of uncertainty, and take the first step to doing something about it!

An added incentive ...

Don't waste another minute. Email me now at tamsin@nudgeme.co.uk and save 20% off the full Challenge rate!