Trawl for Gold on The River Blog
How to Create More Space and Still Get Loads of Sh*t Done
That title for this post has been percolating all day after a couple of conversations, which prompted me to write this nudge! Having been in touch a lot in January with my Living in the Flow email series, I can't quite believe it's already March and Easter...
Happy New Year and My New Year Musings
Happy New Year! I hope it's got off to a good start, and you're still feeling the benefit from the holidays eleven days in! And if it's already feeling like a distant memory then I hope my New Year musings might give you pause for a breather... Starting...
Merry Christmas nudge
Well, another year is nearly over, and I hope you're now starting to wind down and look forward to the Christmas holidays! And if you're working right up to the wire, or feel you still have a mountain to do, I hope this nudge will give you a moment to pause from the...
Overthinking and Mental Wellbeing
I’m sure many of you saw that it was World Mental Health Awareness Day this week, and I wanted to share some thoughts that came up for me that day. Three different things happened, and it got me reflecting on how being in the flow could help with them all…grab a...
My Pa and some Musings
Yesterday, 8 August, is my father's birthday, and I woke up today wanting to share some thoughts - hence this long overdue nudgeme news. As some of you will know my Pa died suddenly 5 years ago, the day before his birthday. So why haven't I written yesterday 'was' his...
Happy New Year
Happy New Year! How's it going two weeks in? I'm delighted to report that after opting to join in on 'Dry January' with a friend, I'm doing surprisingly well, and have become quite the expert in non-alcoholic drinks!? As you might recall, I'm no big fan of New Year's...