Trawl for Gold on The River Blog

Feeling stuck is just part of being human To illustrate what I mean, when I started nudgeme years ago, I came up with the name having heard a story about Pooh sticks from one of my favourite coaches, Michael Neill. I’m sure you’ll know, but briefly,...

100 Days to Create Something Miraculous! 1 May-8 August 2018 Make something happen over 100 days that would feel like a miracle/miraculous to you! Take a fresh look at an old habit, a situation that's been weighing you down, action on an idea that's been...

I know it’s a Sunday and a day of rest, but I was up with the lark today and excited to get this nudge off to you! If you read my last nudge, you'll know I mentioned an idea that’s been percolating for me around helping people to create miracles in their...

What's the difference between us and that swan? I doubt very much this swan in my pic overthought what they were doing at the weekend as they floated down the River by my boat! I doubt they felt triggered by the other ducks, constantly checked their...

This is just a short video nudge that I decided to quickly record to wish you a really happy Easter! Free up your bandwidth over the break The video also picks up on my last nudge about what makes a problem a problem, and one of the comments I received. I...

In my last nudge, I talked about how much easier life can feel when we manage to get out of our own way. It struck me this morning that's never more true than when it comes to problems - or the illusory nature of problems as I've come to see them! Problem...