by Tamsin | Friday, May 21, 2021 | Different Conversations Life
It was Mental Health Awareness Week here in the UK last week, and today I was nudged into action to share some thoughts in a video, which I attach below. I have to say that recording videos is probably one of the fastest ways for me to get caught up in overthinking!?...
by Tamsin | Friday, October 13, 2017 | Different Conversations Life
I’m sure many of you saw that it was World Mental Health Awareness Day this week, and I wanted to share some thoughts that came up for me that day. Three different things happened, and it got me reflecting on how being in the flow could help with them all…grab a...
by Tamsin | Friday, March 26, 2021 | Different Conversations Life
It’s been a while since my last nudge, and I hope life’s as good as possible in the current times. I can’t believe Easter is around the corner, and we’re still only now gradually coming out of lockdown in the UK!? A question came to me this morning on the back of...
by Tamsin | Monday, September 28, 2020 | Different Conversations Life
I hope you’re doing as well as possible in these current times. This photo of the rugged coastline and sea views in North Cornwall never fails to inspire, and I missed going on our usual family holiday this September. There’s something about the never changing nature...
by Tamsin | Saturday, April 11, 2020 | Different Conversations Life
Happy Easter and a ‘mental immunity’ nudge I do hope you’re doing as well as possible in the current times. My heart goes out to all those people who cannot get out to exercise right now. I feel incredibly fortunate to still be able to take a daily...
by Tamsin | Thursday, August 10, 2017 | Different Conversations Life
Yesterday, 8 August, is my father’s birthday, and I woke up today wanting to share some thoughts – hence this long overdue nudgeme news. As some of you will know my Pa died suddenly 5 years ago, the day before his birthday. So why haven’t I written...
by Tamsin | Monday, October 30, 2023 | Different Conversations Life
It’s been a while again since my last nudge, and I hope you’re keeping well. I don’t know about you, but, in these current times, I have found myself craving quieter moments, and am ever conscious and grateful for the freedoms available to me, which...
by Tamsin | Thursday, October 21, 2021 | Different Conversations Life
It’s been a while since my last nudge and I hope you’re keeping well. I took this picture on the River this week, and the string of boats reminded me of a string of thoughts, and how one thought can quickly lead to another…sometimes causing us to...
by Tamsin | Saturday, April 3, 2021 | Different Conversations Life
We finally had some lovely sunshine here in the UK this week, just in time to be able to meet friends and loved ones again in an outdoor space. I spent time with my twin sister, and this is the blossom tree in the front of her garden! We also both had our first...
by Tamsin | Friday, May 31, 2019 | Different Conversations Life
What if it’s okay to not feel okay? That phrase popped into my head this week. And, as it did, it immediately made me feel relaxed. This past month has been Mental Health Awareness month in the UK, and there is so much out there that focuses on having to do...
