Trawl for Gold on The River Blog

Navigating stressful times There's a lot going on in the world at the minute isn't there? So I I wanted to send a nudge about navigating stressful times. When over 15 people I've never met sign up for my 'How to Reduce Stress' .pdf guide on Facebook within 3 days,...

Well we’re over two weeks into the new decade already, and I hope the new year has got off to a good start for you. Before the busyness takes over Although I’m not a big proponent of resolutions, a part of my work I enjoy is allowing myself, and the people I work...

I hope you had a lovely break, and the new year has got off to a good start for you. I'm sharing my new year message in the pic above, which I love! Taken from the cover of a little notebook I was given for Christmas* ... it just feels so much lighter than the...

Just winding down for the holidays, and loving the Christmas tree at home this year! I want to wish you a really happy, relaxing and peaceful holidays, and also thank you for being a part of my nudgeme world. In these days of everyone fighting for our attention, I...

The intelligence of nature I heard a wonderful radio interview recently with a woman who runs a large farm here in the UK. She was describing how she had taken the decision to stop traditional farming methods to cultivate part of her land and, instead, turn it over to...

I just love the light and colours of a crisp Autumn Day! Autumn also makes me think of letting go of the old and allowing for the new to come in. Which immediately reminds me of forgiveness especially in relationships, which I’ve seen a good few people struggling with...